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Health experts at Harvard University in the United States after investigation found that wearing high heels 4 to 6 cm is most conducive to weight loss, this high level of shoes can effectively increase the speed of fat metabolism of waist and abdomen, make your lower abdomen become flat and sexy. Karl Lagerfeld of Lafayette believes that women use 14-centimeter high heels and miniskirts to extend the lines of women's bodies and create super sexy appeal. In life, a pair of beautiful high-heeled shoes can make you sexy, pleasant and stylish. At work, a pair of beautiful high-heeled shoes can make you more imposing.
The benefits of wearing high heels
1. Wearing high-heeled shoes will make women's hips, legs, waist and other shapes to achieve plastic and prominent role, so that women's curves more beautiful.
2. Wearing high heels can make a woman emit mature charm. Women who choose to wear high-heeled shoes often realize the benefits of high-heeled shoes and realize that these women have a certain understanding of men and have a certain degree of confidence in men's psychology. Because mature women will choose high-heeled shoes, so high-heeled shoes become a symbol of mature women. In the eyes of men, women wearing high heels greatly increase the attractiveness of mature women.
3. Wearing high heels can increase the height and increase the beauty of a slender body. In general, women's general height is short, high-heeled shoes can effectively stretch the body of women from the perspective, tall figure makes women more attractive.
Reasons to fall in love with high heels
1. Put on high heels to extend the curve of the calf to the sole of the foot to highlight the calf's lines.
2. Put on high heels to make people upright, change the walking posture, have a better attitude.
3. Wearing high heels looks tall.
4. Put on high heels to make the proportion of body more uniform, so that the legs are visually more slender.
High heels bring changes to women's feet
1. High-heeled shoes make the contact area between women's feet and the ground a lot less. The original heel contact area is about 9 square centimeters, the crude high heel will be reduced to 6 square centimeters, and the fine high heel will reduce the contact area to about 1 square centimeter.
2. Forefoot because of the elevation of the heel, the contact area has also been reduced by about one-third.
3. In fact, when our feet and calves relax, the angle between the feet and the calf is not exactly 90 degrees, but slightly larger. The tendon of the heel to the calf, like a spring, compresses, stretches, and softens the muscles of the calf. However, because of the increased heel force, the calf muscle tendons are forced to be compressed.
4. When walking normally, there is a slow arch of the foot, which allows the muscles of the soles of the feet not to be easily strained. High-heeled shoes lose part of this function. In some custom-made or better high-heeled shoes, the arch of the foot will also be treated in a special way to make the foot more comfortable and safe.
5. Too high heels make the front support point become toes, especially the thumb. Therefore, the contact area is further reduced, and the joints of the toes are also forced to be bent.
The ideal height of 4 to 6 centimeters
The height of 4 to 6 centimeters is accepted by most women, and it is the most extensive audience. Health experts at Harvard University in the United States have found that wearing high heels of 4 to 6 centimeters helps women lose weight because the high heels can effectively promote the consumption of fat and metabolism in the abdomen and legs, making the abdomen flat and the legs slim.
However, often wearing high shoes will increase the back pressure, especially easy to cause back pain, ease of relief is to put a soft mattress, reduce back pressure, to relieve the back effect.
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