How high heels ruined the feet

[This site - shoes and life] to wear high-heeled shoes, just like a artificial arch on the sole of the foot, can make the muscles inside the leg more robust, not only can prevent muscle and joint damage, reduce walking fatigue, but also Keeps the body upright and adds body beauty. The increase of the heel should be limited to the most suitable 2-3 cm, too high will damage the health of the foot. The shadow on the right foot bone will tell you “what to wear” if you don’t wear high heels and will hurt your feet.

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